With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.
Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.
Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.