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  • Causes of Bottom of Foot Pain and Treatments

    Your feet are vital shock absorbers. The bottom of your foot strikes the ground with every step. When it hurts, the pain can really disrupt your life.

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.

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  • What to know about tendinitis

    Tendinitis - also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.

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  • 7 hand exercises for carpal tunnel syndrome with pictures

    Carpal tunnel syndrome involves the compression of the median nerve in the wrist, which can cause pain and numbness in the hand. Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms.

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  • Can a massage help with ankylosing spondylitis?

    A therapeutic massage can provide relaxation, pain relief, and increased blood flow for a person with ankylosing spondylitis (AS). However, not everyone will benefit from a massage, and people with AS must be careful to select a qualified, experienced professional to perform the treatment.

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